InChrsyallis
Inner Transformation for a World in Transition
What is InChrysallis?
InChrysallis is a guide toward conscious living and leadership — a framework born from lived experience, Jungian psychology, spiritual insight, and seasons of profound personal transformation.
InChrysallis offers a pathway from fragmentation to wholeness.
Through five pillars — Safety, Story, Shadow, Repair, and Elder Stewardship — it weaves emotional truth, inner alignment, and grounded transformation into one integrated journey.
How did InChrysallis evolve?
InChrysallis emerged from living and leading within prolonged unsafety, where survival required deep listening and inner care. Through self-reflection, nervous-system healing, and spiritual grounding, fragmentation slowly gave way to integration.
This lived transformation reshaped how I lead and relate—forming a framework devoted to safety, dignity, and compassionate stewardship.
The InChrysallis Five-Pillar Framework
Every transformation I witnessed – in teams, organisations and individuals – followed the same pattern. These real-world cycles became the five pillars of the InChrysallis Framework.
Safety
No nervous system can lead from fear. Safety is the first breath before any real change.
Story
Every human being is a gathering of stories. Beneath every behaviour is a narrative that must be witnessed.
Shadow and Pattern naming
Shadow is information. It shows up through repeated patterns, conflict, shutdown or over-performance.
Repair, Rebalancing & Co-Creation
Once shadow is named, repair emerges naturally. A person may want to calibrate and co-create.
Elder Stewardship
Anchored wisdom borne of repeating the cycle with presence and deep reflection. Relationship fields are developed with shared, mature stewardship.
Self-paced Shadow work
Beginner Shadow work Module
The Beginner Shadow Work module is a self-paced introduction to understanding the hidden patterns, inherited stories, and emotional triggers shaping your life. Through compassionate guidance, reflective prompts, and simple yet powerful practices, you’ll learn to gently explore the parts of yourself you’ve avoided, minimised, or misunderstood.
This module helps you build emotional awareness, dissolve shame, and reconnect with your inner dignity without overwhelm. Designed for those new to shadow work, it offers structure, safety, and spaciousness—supporting you to take your first transformative steps toward wholeness, clarity, and a more grounded relationship with yourself and others.
Self-paced Shadow work
Going Deeper: modules that help you confront core wounds, unravel entrenched patterns, and cultivate profound emotional integration for sustained inner transformation.
Guided Self-reflection Journals
Guided Self-Reflection Journals offer structured prompts, compassionate guidance, and thematic explorations to help you uncover insights, process emotions, and deepen your healing journey with clarity, intention, and inner dignity.
Awakening the Leader Within book and workbook
Based on the InChrysallis Five Pillar Framework
Awakening the Leader Within is a transformational guide that helps you reclaim authentic, dignity-rooted leadership by integrating psychology, shadow work, archetypes, and lived experience. Grounded in the InChrysallis framework, the book explores how personal healing expands your capacity to lead with clarity, courage, and compassion.
The accompanying workbook offers reflective prompts, embodiment practices, and structured guidance to support deep integration. Together, they provide a powerful pathway for awakening the leader who has always lived within you.
One to One Sessions
One-to-one shadow integration sessions offer a deeply personalised space to explore your inner landscape with compassion, clarity, and psychological depth. Together, we gently uncover the unconscious patterns, wounds, and protective strategies shaping your relationships, leadership, and sense of self.
These sessions blend reflective inquiry, somatic awareness, archetypal work, and trauma-informed guidance to help you dissolve shame, restore inner dignity, and reclaim parts of yourself that were silenced or hidden.
Designed for those ready to go beyond surface-level healing, this is intimate, transformative work that supports lasting change, grounded self-trust, and a more authentic way of living and leading.
“This is my life’s work: holding spaces where leaders can stop performing, start integrating, and remember who they are.”
Romaine L. Godfrey
